Having a good night’s rest might be the most important thing you could do for your health. A lack of sleep can have a host of problems causing sleep deprivation, impact on memory and terrible mood swings. Lack of sleep is linked to health conditions like heart problems, diabetes, and obesity. Fortunately, sleeping accessories can help aid our sleep.
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Needless to say, sleep is important.
That is why I gathered a list of sleep aids that will not only help you sleep but help you feel rejuvenated in the morning.
These products I’ve tested and are dear to my heart for a host of reasons. I do hope by the end of this article you do your own research on these and realize, you just might need one of them!
So, What Are the Best Sleeping Accessories?
I struggle with sleep apnea so I know the struggle of trying to go to bed and stay asleep. But I would be lying to you if I said none of these products have helped me.
- Hatch Restore – Sound Machine, Sunrise Alarm Clock, Smart Sleep Light, White Noise, Natural Sleep Aid
Hatch Restore is a personalized sunrise alarm clock. With the Hatch Restore alarm clock you can set a personalized sleep-wake routine that goes off at your scheduled time making you fall asleep, stay asleep, and wake up rejuvenated. Hatch comes with sounds and lights as well to help soothe you down while also providing a reading glow.
Hatch does come with an app subscription for $49.99 a year but let me tell you right now it’s completely worth it.
Now going to be upfront on this one. I’m not affiliated with Lazarus I just love their product and my god has it helped me stay asleep. This sleep tincture has CBD, CBG, and CBN for sleep. It is a full spectrum blend and high-potency tincture. It helps me with relief, muscle spasm, and relaxation.
It’s a baller!
Now I’ve been using this product for quite some time, going all the way back to the original sleepbuds. This version upgraded pretty much everything that was wrong with the first one. And I originally bought these because I live near a noise-polluted area and they cancel out that noise real quick.
Now, these sleepbuds aren’t headphones, you could only listen to the downloaded track on the sleepbuds app. But these buds have innovative noise-masking technology. The sleep has a sound library of about 50 specially curated sleep sounds to help you fall asleep faster.
These are great period!
Now, the final but not least. My weighted blanket! Now during the summer months, I switch to a regular blanket because you do get hot in any weighted blanket. But during the winters my god does this thing to the trick!
The weighted blanket is soft and breathable. Easy care – just hand wash and hang dry. Provides a cuddling sensation relieving anxiety while you sleep! It was an excellent purchase!
These products of helped my sleep tremendously and I wouldn’t recommend products I’ve never tested. Now we all know sleep is important but have trusted accessories to help aid you sleep and recover is the best thing you can do especially if you having difficulty going to sleep.
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